H&H
Fitness
“Mark's Special Forces program broke me down and built me back up in the best way possible.”
Jake M.
Special Forces Challenge
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Monthly
Monthly Challenge
Free for 7 days · Then $39.99/mo · Cancel anytime
- Full access to all programs — his & hers
- Rotating monthly challenge from Mark & Sommer
- Exercise video library
- Progress tracking
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No charge for 7 days. Cancel before your trial ends and you won't be billed.
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H&H VIP
Per month · Cancel anytime
- Everything in Monthly
- VIP Discord — train with the community
- Live Q&As with Mark & Sommer
- New monthly challenges
- Priority support
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No free trial. Billed monthly at $199.99.
Your Trainers

Strength & Conditioning
Mark Estes
Born in Kalispell, Montana into a family of athletes — his father played for the Dallas Cowboys — Mark Estes spent six years as a college football player at Montana State University before channeling that competitive edge into the gym. After going viral as co-founder of the Montana Boyz, he built one of social media's most-followed fitness accounts on raw, no-nonsense training content. In 2025 he appeared on Season 4 of Special Forces: World's Toughest Test, where toughness isn't performed — it's proven. His programs are built on the same foundation that made him: compound lifts, progressive overload, and the mentality of a competitor.
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Sculpt & Tone
Sommer Ray
Sommer Ray didn't fall into fitness — she was born into it. Raised in Larkspur, Colorado by her competitive bodybuilder mother Shannon Ray, Sommer was competing in fitness bikini competitions before most people even start training. She took that foundation online and built one of the most engaged fitness communities on the planet: over 26 million Instagram followers who show up because the content is real, unfiltered, and actually works. Founder of Imarais Beauty and one of the most recognized names in wellness, her Sculpt & Tone programs are built on a lifetime of serious training — designed for real strength, real curves, and the confidence that only comes from putting in the work.
Start Free TrialReal Results
“Mark's Special Forces program is no joke. The structure kept me accountable every single day — I dropped 14 lbs and actually kept it off.”
Jake M.
Lost 14 lbs in 30 days
Special Forces Challenge
“Started with the Couples AB Challenge to ease into it. Three weeks later we were both hooked. Now we're doing Mark's full program.”
Chris & Taylor
Core strength in 21 days
Couples AB Challenge
“Sommer's program is exactly what it promises — sculpt and tone. My glutes have never looked better. The exercise videos make it so easy to follow.”
Ashley R.
Visible tone in 30 days
30-Day Sculpt Challenge
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